Anonymous
December 13, 2025 at 7:19:22 PM
Hi, I hope this isn't invasive to ask, but how do you deal with chronic boredom as a symptom of aspd? I don’t have aspd myself but I do suffer from chronic boredom unfortunately. Is there anything in specific that you do or any advice as to how to deal with this?
Replied on: December 13, 2025 at 7:24:50 PM
hi anon !! i personally deal with chronic boredom immensely due to my aspd, it feels completely unbearable and leaves me feeling angry, irritated and restless 💔 generally i try to find things to keep myself busy, which can be really hard when you already don’t care much about anything, though this may be easier for you since you don’t have aspd !! though sometimes the only thing i can do is wait it out ; it passes eventually even though it’s absolutely gruelling 😭😭 when my mobility is easier i may go out for a change of scenery to see if that helps, or i’ll do something to ‘reset’ myself, like taking a shower in really hot water or splashing my face with cold water. getting up to get a snack also provides something quick to do !! as well as watching a documentary about something i actually feel passionate about, to attempt to stimulate at least some range of emotion to pull me out of the tunnel vision chronic boredom creates ^.^ i also find that making graphics, rentries or working on my simply plural provides a distraction even though it doesn’t completely cure it !! this is generally how i get things done so often